Help To Quit Smoking For Your Health
Smoking a single cigarette can shave minutes off of your life. Smoking several cigarettes a day can shave months or years off of your life. If you enjoy smoking each day, you should know that you are putting your body though a lot of stress. At some point, your body could succumb to heart disease, stroke or cancer.
You are not the only one who suffers from your smoking habit. Anyone who is close enough to inhale the smoke that you are putting in the air can develop health issues due to secondhand smoke. If you have kids, they can develop asthma, ear infections and other complications when forced to deal with smoke. Your family may also suffer if you die young or die a slow and painful death due to complications from smoking too many cigarettes.
If you care about your health, you will enroll in a smoke cessation program as soon as possible. As you start to smoke less and less, you will notice that you can breathe better, you smell better and you have more energy. From a financial standpoint, you will benefit because your health insurance premiums will go down. In addition, your wallet will be fatter because you won’t be spending $20 a day or more on cigarettes.