
4 Healthy Restaurant Meals You Can Replicate In Your Kitchen
4 Healthy Restaurant Meals You Can Replicate In Your Kitchen
Eating in restaurants has become popular in recent times due to convenience. However, people often dine out for other reasons. For instance, you taste meals you don’t often cook at home. But what if you can recreate these dishes at home? Several recipes are easy to prepare and require basic ingredients. Here are four restaurant meals to prepare at home without breaking the bank or stressing yourself.
- Slow-cooker orange chicken
This popular recipe transforms a tasty Chinese takeout meal into an easy crock pot meal. With the traditional orange chicken recipe, chicken pieces are breaded, fried, and coated with an orange-flavored sweet sauce. However, the slow-cooker orange chicken simplifies the process by eliminating the need for frying and breading. You can lock in the flavors without extra work and ingredients. And you can rest assured that you aren’t consuming extra calories. This meal requires only six ingredients: BBQ sauce, chicken breasts, chili garlic sauce, soy sauce, orange marmalade, and spices. You can also include Worcestershire sauce if you prefer. Slow-cooker orange chicken often goes well with steamed rice, toasted sesame seeds, and scallions.
- California sushi rolls
If you are a sushi fan, try this recipe. Like other sushi recipes, California sushi rolls are delicious and healthy so that you can maintain a healthy weight. This meal combines avocados, cucumber, and crabs, offering a healthy balance of fats, fiber, and carbohydrates.
Moreover, it is excellent for people who want to try sushi but aren’t keen on eating raw fish. To get started, ensure you have crab meat (or imitation crab), nori (dried seaweed), kewpie mayonnaise, sushi rice, and rice vinegar. You can also add fish roe as a garnish, so keep this in mind. You’ll also require a bamboo sushi rolling mat to shape your rolls. California sushi rolls take about forty minutes, so you can prepare this meal for your family anytime.
- Garlic-butter steak
Another restaurant meal to include in your meal plan is the garlic-butter steak. This tasty mat dish contains approximately 32 grams of protein, 20 grams of fat, and 316 calories. Moreover, it’s a simple recipe with easily accessible ingredients, including butter, soy sauce, garlic, parsley, sirloin steak, salt, and pepper. You can begin by mixing butter with minced garlic, soy sauce, and parsley. After seasoning your steak with salt and pepper, place it in a skillet with heated butter and cook until medium rare. You can then serve it with your garlic butter mix.
- Spanish rice
It’s common to confuse Spanish rice with Mexican rice. However, both are different dishes with unique flavors. Spanish rice is firmer than Mexican rice, has a medium-starch level, a stronger aroma, and a distinct yellow color. Again, it is an easy dish that your family will enjoy. You only need the following ingredients; uncooked white rice, chicken broth, garlic salt, cumin, onion, olive oil, and chunky salsa. You can also pair your Spanish rice with toppings like green onions, fresh cilantro, sour cream, diced avocado, and so on. And you can learn how to make Spanish rice without stress or wasting time.
