How Golf Can Literally Save Your Life

Golf might sound like something that people play on a Sunday afternoon to pass the time. But for many, it can literally save their life. 

 

If that sounds a little over the top, it’s not supposed to be. Instead, it’s a fact. Here’s why. 

 

It Eradicates Loneliness

Loneliness isn’t just mentally uncomfortable. It’s a silent killer. People who spend a lot of time alone, particularly the elderly, have higher rates of depression which, in turn, can impact their physical health. 

 

Golf changes this. Clubs bring people together in ways that simply aren’t possible, otherwise. You get to spend time with people who talk and think like you, making great friends along the way. 

 

Golf is a diverse sport. It’s not just business executives who go there, but people from all walks of life. 

 

It Keeps You Active

 

Playing a round of golf on a Sunday afternoon is infinitely superior to spending the same time languishing in front of the TV. Golf keeps you active and involves a lot of walking, letting you avoid the sedentary lifestyle that so many people find themselves trapped in. It’s not uncommon for golfers to walk three or four miles in an afternoon, particularly if you do a large, 18-hole course. 

 

It Gives You Something To Strive For

Every human being needs a purpose in life. We crave things to strive for to give our lives meaning. 

 

Golf is a great hobby because it caters to this need. Players always feel like there’s something to do and achieve. Every round of golf has the capacity to teach new lessons and build new skills. 

 

It’s An Exciting Hobby

 

Golf is also an exciting hobby. It has a little bit of everything. It keeps you active, lets you get outside, and requires a lot of skill. Strategy is also important, as is equipment, including some of the items you can find in The Golf Bag Shop. 

 

In other words, golf engages more than just one part of the brain. Like other sports, it’s competitive. But it’s also the preserve of the thinking person. It requires brain power to get it right.

 

It Reminds You That There Are More Important Things In Life Than Work

 

For all its appeal, work isn’t the purpose of life. Instead, being alive is about living fully. That’s why many golfers take up the sport. They want to pursue an activity with infinite possibilities. 

 

You can explore golf for twenty years and still learn things about it. That’s what makes it such a great sport. No matter how far you go into it, there’s always more to the story. You never get bored. 

 

It Gives You Time To Reflect

 

Golf isn’t like tennis or football. There are long periods when you’re not actually doing anything at all. You’re just strolling along the fairway to the ball or making your way to the next tee-off.

 

During these times, you have a chance to reflect. You can think deeply about your life and the direction it’s headed. And you can evaluate yourself, your week, and what you want to do with your time come Monday morning.