Good To Know

How To Find A New Hobby As An Adult

Everyone needs something to give them a little more pleasure in their day. Whether that’s a workout activity, something artistic, or even something like videogames.


Many of us start our hobbies as children. Perhaps you joined a club at school for soccer and the passion has stuck with you throughout your adulthood.


However, one thing that no one wants to acknowledge is how tough it is to acquire a pastime as an adult. There aren’t as many possibilities to pursue new activities as an adult. We are often limited by time – we have to work, look after our families, look after our homes etc – and money, as well as often not having the confidence we did as a child. 


Here, we look at some tips to help you to find a new interest or hobby as an adult.

Turn your current interests into a hobby


The first thing you should consider is what you already like doing and find enjoyable. 

This can serve as an excellent starting point for discovering a new pastime. For example, perhaps you have always had a passion for drawing. You may turn this into a recreational activity, perhaps enrolling in an art class to hone your skills. 


What did you enjoy as a child?


Sometimes it is a good idea to just go back to our childhoods and look for a new pastime for ourselves to indulge in.


The majority of us had more time as children and, as a result, will have had more opportunities to explore the topics that we were interested in at the time.


Perhaps you used to go to martial art lessons and really enjoyed them. There is nothing stopping you from taking those back up and furthering your talents You could even look at going to a Shaolin Temple to really immerse yourself in the experience.


Try new things


You have heard the expression “you never know until you try!” This is especially true when it comes to discovering new activities. If you experiment with a variety of different activities, you may discover a new hobby that you had never considered before. 


The world is your oyster, and the more you go out and explore new things, the more you will discover about your own personality. Although some hobbies may not be suitable for you, there is often no way of knowing until you give them a try.


What was the last thing that you did that made you forget everything else?


It is amazing how quickly time passes while you are having fun! What was the last activity that you participated in that you found so enjoyable that time seemed to be slipping away from you and made you forget about everything else? Consider what you were doing at the time and how you could turn it into a new pastime for yourself. It is possible that you will discover something new that you enjoy.




Finding a new activity to enjoy may be a tremendously rewarding experience, but finding a new hobby as an adult can be a little more difficult. Hopefully, these tips will have helped to inspire you.


Samantha hails from Virginia and is a proud wife to a retired Deputy Sheriff and mother to two amazing little boys named Jack & William. A veteran product reviewer; Samantha has been reviewing products for 8 years and offers high quality product reviews with original photography.

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