AMAZING NEW OFFER !!! ENDS SOON SO HURRY.
Well my Nutrisystem Blogger program has come to end and as much as I was scared to be on my own , I am actually ok ! I had been planning ahead by saving the nutrition facts from the packages of the NS food so that I could take it to the store and compare it to different things. For example : I was able to find Chocolate Drizzled Oat And Fiber bars for $2 a box which will last a week and they actually have more fiber and less carbs and sugar than the others. For some breakfast items I purchased Eggo Whole Wheat waffles, light syrup, eggs, spinach, Sara Lee light whole grain bread and raisin bran.
Unfortunately, NS food is not sold in stores and I can not find any of their packages that suit me best online so I have actually started to buy a certain brand of frozen meals that are proportioned for weight loss and provide the fiber and protein I need, I am eating these for lunch. For dinner I am now cooking healthy meals that we can all enjoy using fresh ingredients. This evening we had Grilled Chicken Breast, fresh sauteed asparagus and baked potato. I skipped the potato and just ate the skin from my daughters. I actually prefer that ! Portioning my food is what is important, to maintain the right amount of calories per meal.
I am using this, it works AWESOME!!
The weather is getting nicer (slowly but surely) and we are now able to get outside and play basketball, work in the yard and gardens. So getting exercise is no longer an issue !
I have lost a total of 27lbs and plan to lose 30 more and then I will be happy to just stay healthy!
If you ever have questions or want advice, anything at all feel free to contact me by using my contact form and I will be happy to chat with you! I will continue to post often about how things are going!