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I participate in the Nutrisystem blogger program, which means I receive the Nutrisystem’s Select plan free for the purpose of review. Regardless, I blog about my own personal experience and thoughts. My opinions are always honest and true.
Nutrisystem Weight Loss Journey Week 13 New Goals
I have reached my first , short term goal with Nutrisystem! I have lost 20lbs. 22lbs to be exact , counting this week. This is both a positive and a negative for me. On the positive side – I am super excited and can not believe how easy it was to do. I would never have thought that I would actually do it. I have a huge sense of accomplishment!
Now, the negative side – that feeling of accomplishment is kind of making it hard for me to start my next short term goal. For some reason my mind is telling me “Yay, you are done!” Um, excuse me?? Not even close! So why can’t I shake this feeling? My mind works in funny ways and knowing that I have completed my first goal leaves me feeling finished. That is the best way I can explain it. So now , I am left feeling as though I am starting over rather than continuing on my journey. People say making short term goals are better than long term because they are easier to achieve, but for me I think I would have been better off just continuing on pushing for my long term goal.
My new goal- So, this time I am going to do something different. I am setting a new goal. It is , let’s say , kind of a MID term goal of sorts. Rather than go all in and head for the end I am going to meet myself half way. My mid term goal is 30 more lbs and then I will be satisfied. I will then work to maintain and lose without making it an obsession. Now the hard part, starting over! Thank god for Nutrisystem.
I added asparagus and carrots, delicious!! The chicken cooks in the oven on 350 for about 30mins and was so juicy, the stuffing was amazing. If you are not a fan of mushrooms , they also have a broccoli and cheese stuffed chicken breast!
Total Calories- 300
I am consistently consuming 1,000-1,200 calories a day and I never thought I would be able to! I feel full, satisfied and not deprived! Those three words are something you do not hear from people on a “diet”. Remember, Nutrisystem is not a diet. It has taught me how to eat better and how to maximize the nutrition benefits from my food. No empty calories!
Weight Loss Record
Week #1 Loss – 4lbs
Week#2 Loss- 2lbs
Week#3 Loss- 2lbs
Week#4 Loss- 1lb
Week#5 Loss- 2lbs
Week#6 Loss- 1lbs
Week#7 Loss- 0lbs
Week#8 Loss- 1lb
Week#9 Loss- 2lbs
Week#10 Loss- 1lb
Week#11 Loss- 4lbs!!!!!! I check the scale over and over again to be sure!
Week#12 Loss- 1lb
Week#13 Loss- 1lb
TOTAL : 22 lbs
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