Nutrisystem Weight Loss Journey Week 6 #NSNation- Family Support
Nutrisystem Weight Loss Journey Week 6 #NSNation- Family Support
I lost another pound this week , which puts my total for 6 weeks at  12lbs!!!  I am SO excited.  I am even starting to feel a difference in my favorite pair of lounge pants.  This past week I started using an aerobic step and toning bands.  I love the step aerobic routine,  it is quick, high energy and can be done in a small area.  I purchased the step at a popular department store for $29 and it came with 2 risers (to adjust height) so this was actually a really good deal. This type will usually run around $50, the bands were $8.  I have been using various free videos from online resources,  inexpensive and done right at home!
I am still getting use to sneaking off into another room to workout, Â it is kind of embarrassing to me. Â Sad, isn’t it ? Â My husband and the girls have been awesome and have helped me with a lot over the last 6 weeks. Â I started noticing that no one was asking me if I wanted some of what they had and that hubby was not eating chocolate. Â That didn’t seem right, he would never give up chocolate. Â Come to find out he was eating peanut butter and celery with me, but chowing down on his chocolate when I was not paying attention or in the other room. Â Quite comical actually. Â Â I never asked them to change what they do, they just did it. Â They know how frustrated I have always been with my “will power” and how I have failed at eating healthier every time in the past. Â I love that they remembered these things and completely on their changed their ways to benefit me.
No one asks to go out to eat anymore, Â or to stop at McDonald’s on the way home from the movies. Â My youngest is not begging me to make cookies every weekend, she is still asking for her pancakes which is fine, Nutrisystem has supplied me with my own mix! Thank you! Â Â This whole process has actually had a positive effect on them as well. Â My oldest daughter is forever asking if she can do the program with me. Â I have to say No of course, because she does not have a pound to loose. Â She is just like any other teenager, always thinking they have to loose weight. She is the perfect size. Â Instead, she has cut back on the junk food and has made some changes on her own to be more healthy, not necessarily to loose any weight. Â My husband continues to pack on the pounds, which is ok he needed to gain a few. Â I will slow him down when it is time haha!
I am amazed at how thoughtful they have been and  I thought it was important to mention.
Thanks  and Love you!
Weight loss Record
Week #1 Loss – 4lbs
Week#2 Loss- 2lbs
Week#3 Loss- 2lbs
Week#4 Loss- 1lb
Week#5 Loss- 2lbs
Week#6 Loss- 1lbs
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