Health & Beauty

What You Should Know About Hair Loss


What You Should Know About Hair Loss

 

What You Should Know About Hair Loss

Are you worried that you might be experiencing hair loss? A lot of people feel that way too. Hair loss is common to men, women, young, and old. But do not lose hope, you can still do something about your thinning hair and hair fall. To learn about what can you do to prevent hair loss, let us first consider why a lot of people lose their hair.

 

The Reasons Behind Hair Loss

  1. Hereditary 

Male or female pattern baldness, also known as androgenetic alopecia, is one of the common causes of hair loss. Though we will all experience hair loss when we age, people with hereditary conditions may experience hair loss at an early age at a faster rate. For men, it is identified by a receding hairline and gradual fading of hair from the crown and frontal scalp. On the other hand, women experience thinning of hair with the most extensive hair loss at the crown. 

  1. Harsh Styling Techniques

Hair loss may occur as a result of hair products or styling techniques that damage hair follicles. Hair products with harsh chemicals may cause harm to your scalp and hair. Same goes with your styling techniques, extreme pulling (when doing a ponytail or tight braids), and heating (blower, curling or straightening rod) may lead to hair breakage and eventually hair loss.

  1. Not Enough Vitamins

Your hair needs iron, protein, omega-3 fatty acids, and vitamin D to make it strong and thicker. If you do not have enough of this in your body, your hair will become weak and brittle.

 

How To Prevent Hair Loss?

See A Dermatologist 

A dermatologist is a doctor that specializes in treating skin, hair, and nails. Yes, a dermatologist can help you not just with your skin and nail concerns but also with your hair problems. With correct diagnosis and early detection, many people with hair loss can be helped. 

Balanced Diet 

Healthy food intake can help your hair grow healthy and strong. Make sure you eat well-balanced and healthy meals daily to prevent hair loss.

Limit The Use Of Chemicals And Heat 

Frequent exposure to heat and chemical treatment can damage your hair. Experts recommend air drying instead of using hot blowers and straightening iron.

Scalp Massage 

A simple scalp massage daily can help improve circulation to the scalp which can stimulate hair growth.

Consider Hair Transplant– If any of these did not work, try to consider a hair transplant. Hair transplants are done by taking hair from the thicker part of the scalp and transfer it to the area on your head that may be thinning or balding. You can choose between Follicular Unit Transplantation (FUT) or Follicular Unit Extraction. If you are interested, you can ask a hair transplant professional and learn more about Seager Hair Restoration.

 

Your hair is your crowning glory so make sure to take good care of it. Having a balanced and healthy diet promotes healthy hair. Be picky when it comes to your styling technique, choose hairstyles that are gentle to your hair and scalp. For a quick result, you can consider hair transplant and enjoy a much fuller hair.


Samantha hails from Virginia and is a proud wife to a retired Deputy Sheriff and mother to two amazing little boys named Jack & William. A veteran product reviewer; Samantha has been reviewing products for 8 years and offers high quality product reviews with original photography.

Samantha hails from Virginia and is a proud wife to a retired Deputy Sheriff and mother to two amazing little boys named Jack & William. A veteran product reviewer; Samantha has been reviewing products for 8 years and offers high quality product reviews with original photography.

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