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  • Low Fat High Protein Homemade Turkey Meatball Subs   Product Review Cafe 2
    Recipes

    Low Fat High Protein Homemade Turkey Meatball Subs

    9 August, 2013 /

    Low Fat High Protein Homemade Turkey Meatball Subs This recipe is a low fat version of a huge family favorite,  meatball subs. These turkey meatball subs are made on smaller, but thick  hot dog buns from the bakery so they can withstand the sauce without falling apart. This also helps to maintain portion control. Each roll holds 3 meatballs which is exactly the serving size. The cheese is also low fat provolone, which is made with a skim milk. Be sure to purchase the 97% fat free ground turkey, this is mostly white meat.  The others contain dark meat which is higher in fat and will have the same nutrition…

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    Samantha 7 Comments

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  • SmartyPants Adult & Children Gummy Vitamins- Product Review   Product Review Cafe 1
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    SmartyPants Adult & Children Gummy Vitamins- Product Review

    9 August, 2013 /

    Every time the subject of taking a daily vitamin comes up, I almost always hear that people do not bother taking them. The main reason being that they either always forget OR they do not like to swallow those big pills.  I have taken a daily vitamin for years so I am use to it, but I can be forgetful.  The idea of a gummy vitamin has always appealed to me for a few reasons.  They are easy to take, taste better than the chalky chewable kind and do not require water for swallowing, which means if I forget to take them I can do it anywhere, anytime.    …

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    Samantha 30 Comments

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