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  • Low Fat High Protein Homemade Turkey Meatball Subs   Product Review Cafe 2
    Recipes

    Low Fat High Protein Homemade Turkey Meatball Subs

    9 August, 2013 /

    Low Fat High Protein Homemade Turkey Meatball Subs This recipe is a low fat version of a huge family favorite,  meatball subs. These turkey meatball subs are made on smaller, but thick  hot dog buns from the bakery so they can withstand the sauce without falling apart. This also helps to maintain portion control. Each roll holds 3 meatballs which is exactly the serving size. The cheese is also low fat provolone, which is made with a skim milk. Be sure to purchase the 97% fat free ground turkey, this is mostly white meat.  The others contain dark meat which is higher in fat and will have the same nutrition…

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    Samantha 7 Comments

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    Nutrisystem Weight Loss Journey Week 10

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      #NSNation Nutrisystem Weight Loss Journey Week 10   This week went by fast.  I am sad to say that I do not have much new to report this week other than I was good about getting in my exercise with the Elliptical machine. It is getting easier and easier and I can get in my 30 minutes with no problems at all.   It is true that it gets easier, so stick with it! The weather is getting nicer, slowly but surely and I can not wait to start getting outside every day!  I am getting some serious cabin fever. Yesterday it was so warm out that after we…

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    Nutrisystem Weight Loss Journey Week 5 Football Functions And Food

    22 January, 2013 /

    (Photo Credit- PretzelCrisps.com) Nutrisystem Weight Loss Journey Week 5 Football Functions And Food Being new to Nutrisystem and the process, I worry a lot about getting into a predicament where I am going to give in and pig out on all the good food surrounding me.  I am constantly aware and thinking about food.  This is fine and keeps me on track, but sometimes I feel like screaming “GET OUT OF MY HEAD!” . I hope it subsides and sooner than later I will be able to just go about my days not worrying.   I am striving for this to become a habit, life style change , not a…

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