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Nutrisystem Weight Loss Journey Week 7 #NSNation- The Flu
Nutrisystem Weight Loss Journey Week 7 #NSNation- The Flu What a rough week I had ! I did not feel well AT ALL all week , sad face ! I had a really hard time getting motivated, I am such a baby when I am sick. I did hardly anything at all, I was in bed at 7pm, sleeping by 8 or 8:30 and most nights I wanted to just go in to bed and lay down at about 5pm! It was horrible. I tried to force myself to get up and outside this past weekend so we went for a walk which was nice, but I…
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Nutrisystem Weight Loss Journey Week 6 #NSNation- Family Support
Nutrisystem Weight Loss Journey Week 6 #NSNation- Family Support I lost another pound this week , which puts my total for 6 weeks at 12lbs!!! I am SO excited. I am even starting to feel a difference in my favorite pair of lounge pants. This past week I started using an aerobic step and toning bands. I love the step aerobic routine, it is quick, high energy and can be done in a small area. I purchased the step at a popular department store for $29 and it came with 2 risers (to adjust height) so this was actually a really good deal. This type will usually run around…
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Nutrisystem Weight Loss Journey Week 3 Getting My Exercise In
Nutrisystem Weight Loss Journey Week 3 Getting My Exercise In After being on the Nutrisystem program for two weeks and losing 6 lbs I was so excited, but I knew I could do bettter. Why? Well, I was not getting regular exercise and I knew if I was I may have lost even a little more. I work from home online so it is hard for me to get moving. When I worked in the salon I was standing on my feet all day and running around from room to room. Even working in the office I would get more exercise than I do now, the bathrooms were further away,…
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My Nutrisystem Weightloss Journey Week 2 #NSNation- Getting through the Holidays!
My Nutrisystem Weightloss Journey Week 2 #NSNation- Getting through the Holidays! So, my Nutrisystem Success program Week 2 is already completed. That went by so fast ! I was so scared for this week because of the holidays, but I have to admit I think I did quite well. Especially for me, who loves to dive right into our traditional holiday dishes and desserts! Being Greek and from a family of foodies, my thought is that good food is what completes the holidays. I kind of got off easy because this year we stayed home and celebrated with just the immediate family, so the amount of food I made was…
